Barre Class

If you have never tried Barre class, why not come give it a try! Barre is a total body, low impact, fun and challenging workout that incorporates elements of strength training, dance, Pilates and yoga to create a unique, graceful and energetic workout. Fueled by music the workout typically incorporates small isometric movements that sculpt and strengthen the whole body. Come join the fun. All levels are welcome. Bring a water bottle, yoga mat, non- slip socks or bare feet (no shoes in class) and a set of weights no more than 2 lbs.
Please arrive a little early in order to set up your equipment and sign the waiver.