Barre Bootcamp Foundations
Schedule
Tue May 14 2024 at 08:15 am
Location
628 Delano Dr , Oakdale, CA, United States, California 95361 | Oakdale, CA
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Curious about ? ? ? ? ?? We've got you covered with this 4 week Barre series for beginners that is designed to arm you with the basics and beyond to take you to the next level, with Katelyn. Wondering what the B A R R E hype is all about? Picture this: we kick things off with a juicy warm-up on the mat, then dive into a different body focus each class—upper, mid, or lower.Think Pilates meets ballet with a twist! You need NO experience to learn to bust these moves! Moves like pliés, relevés, and more to sculpt those glutes, calves and thighs. And we won't forget the classic moves like squats and lunges to plump up that ?! You'll feel the burn in all the right places no matter how low you can go.
But wait, there's more! On upper body days, we're bringing out the S I L K S for some serious back action with rows and pull-ups. Girl, NO, a pull-up is NOT a pre-requisite to hang with us. ? Plus, we'll throw in some pushups and arm exercises to keep those muscles guessing, all with a focus on F O R M.
And let's not neglect the C O R E, Crunches, planks, leg lifts—you name it, we've got it covered. Then, we'll wind down with a cooldown stretch to leave you feeling oh-so-good.
Here's the best part: if you're new to Barre, we've got a special Intro Offer just for you—your first 4 weeks for $99! Join The Fix crew and let's make those fitness goals a reality. Hit 80% attendance or better in your first four weeks, and you'll unlock an exclusive membership offer to keep you moving and grooving beyond the basics. Tell a friend and Let's crush those goals together! Hit this link to sign up! See you at the B A R R E
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Where is it happening?
628 Delano Dr , Oakdale, CA, United States, California 95361Event Location & Nearby Stays: