Barbell Basics | Beginner Class

Name: Barbell Basics | Beginner Class
Start: 2026-01-03T10:30:00-06:00
End: 2026-01-03T12:00:00-06:00
Location: 1009 Orange Ave, Beaumont, TX

Schedule

Sat Jan 03 2026 at 10:30 am to 12:00 pm

UTC-06:00

Location

1009 Orange Ave, Beaumont, TX | Beaumont, TX

New year, new goals! Join us for a FREE beginner barbell class and start your year off strong — no experience needed.
This class is perfect for anyone who wants to:
• Learn how to safely lift weights
• Build strength and confidence
• Understand the basics of barbell movements like squats, pulls, and presses (don’t worry, we’ll break it down step by step!)
You’ll get hands-on guidance, tips for proper form, and a fun, supportive environment where everyone starts as a beginner. Limited spots to make sure everyone gets personal attention!
To participate, please fill out this Google Form
https://forms.gle/7XJaqSEZpTMi3H2D8