Bar Method + CRISP & GREEN | Winter Park, FL

Join us for an exciting in-person event at CRISP & GREEN | Winter Park, FL! Get ready to sweat and have fun with a dynamic workout session combining Bar Method and CRISP & GREEN. The Bar Method is not just another barre workout—we barre differently and that's a good thing. The interval format of each class is designed to elevate your heart rate while building cardiovascular and muscle endurance. While each barre class is unique, you can always count on a personal training experience within a high-energy group fitness environment. Your body, your barre workout. No two classes are alike at The Bar Method, and it's in that unpredictable variety where transformation happens. Join us for a sample class on the beautiful new Winter Park Village lawn. We are so excited to share The Bar Method with you! Please bring a yoga mat.

Host or Publisher CRISP & GREEN