Bands & Glutes: Strong & Thankful Workout with Liana Veda

Kick-off your weekend with an energizing, all-levels workout featuring core, glutes, and cardio at Tower & Cove at North City Beach Park!
About this Event

Join us for a Bands & Glutes Workout with Liana Veda, a fun, full-body workout designed to strengthen your core, get your body moving, and leave you feeling energized for the weekend. Brought to you by the City of Hallandale Beach.

Expect a mix of cardio, bodyweight exercises, core work, and functional movement for all levels.

This class is part of Hallandale Beach Wellness Saturdays: Move by the Beach, a free monthly wellness series bringing the community together through movement, wellness, and joy.

🚗 Skip the Parking. Ride with Uber!

Attendees across the tri-county area can use our Uber promo code to receive $30 off their ride to and from the event.

Uber Code: TOWER&COVENOV
Redeem here: https://r.uber.com/TOWER&COVENOV

What to bring

• Exercise or yoga mat
• Water
• Small towel

Good to know

• All fitness levels are welcome
• This class is indoors
• Parking: There is a garage right across the building.
• Please register separately for each class you plan to attend.
• Space is limited, RSVP in advance.

Due to limited capacity, classes will be filled on a first-come, first-served basis, and registration does not guarantee a spot in the class.

We will be checking registrations at the door, so please arrive with enough time to check in and secure your spot.