Bands and Barbells Class

The focus of this class is to get comfortable performing various movements using a barbell. Learn the correct way to back squat, front squat, deadlift, chest press, etc. Bands are very effective for resistance training weather that;s for the glutes, core, or arms.

Class Package:

Drop In: 25

Every FIRST Saturday of the month is: 15

4 Class Pack: 80

8 Class Pack: 145

****You can make payments through Zelle, Cash App, Venmo

All levels are welcomed. Class is programmed for beginners to advance

**Please note this is an Women-Only Class

***What to bring: Water bottle - there's a filtered water system to refill or water bottle for purchase

Parking: street parking is available, theres a parking lot on 5th street (Cost-10 cash, 20 card)

Address: 901 5th St NW

Safeway: First 90mins FREE

****If driving please give yourself time for parking so you can get to class ON TIME

Metro: Convention Center & Chinatown metro stations are both less than a 10 min walk.

Host or Publisher Fittima Fitness