Baltimore Breathwork Summer 2024

The Baltimore Breathwork Summer 2024

Where: The Mount Washington Arboretum The Mount Washington Arboretum is located at 1 Tanbark Drive @ Lochlea in the Mt. Washington neighborhood of Baltimore City

Summer Schedule 2024: Sundays at 11:30 am and Thursday evenings at 7:15 pm

Sunday June 9th through August 9th

No class July 4th

Please check website: www.baltimorebreathwork.com for any possible weather cancellations, or schedule irregularities.

All welcome! Sliding scale $11-$44 cash or Venmo at door: no registration needed. You don't need to buy a ticket, you can just do sliding scale in-person.

Please bring: a yoga mat or something to lay on, an optional eye pillow, optional smooth stones to hold, and an optional blanket.

The Mount Washington Arboretum is located at1 Tanbark Drive @ Lochlea in the Mt. Washington neighborhood of Baltimore City. Directions: From Kelly Ave. make a turn onto Lochlea (It is by the Mt. Wash Elem School playground) -make a right if you come over the Kelly Ave. bridge, or a left if you are coming east down Kelly towards the village;then after you come over the Western Run Stream, make an immediate left: the Arboretum will be straight ahead. Parking plentiful on adjacent street.

FYI: there are no bathrooms

Baltimore Breathwork is a powerful, active meditation technique for self-healing where participants bypass the thinking mind and process on a subconscious level. Besides breathwork classes often starts with guided meditation and imagery, and are sprinkled with a generous use of positive affirmations and laughter. Often there is an opportunity to do a primal scream. Following this transformative healing experience participants report significantly less tension, anger, fatigue, and depressed mood. Most participants leave a session feeling lighter, and more connected to their authentic self.

Elizabeth Bardelli holds a Master of Science Degree from the Johns Hopkins University and a post-graduate degree from The College of Notre Dame of Maryland in the field of education. After retiring as a classroom teacher from the Maryland Public School System, Elizabeth studied under David Elliott, renowned Los Angeles breathwork facilitator trainer and author of Healing. After becoming certified as a breathwork healer, she then founded Baltimore Breathwork in 2018. All indoor classes have sold out in the last two years. Email with questions and check the website for any class cancellations.

Host or Publisher Baltimore Breathwork