Ballroom Barre Workshop with Lori Woods-Gay (Limited to 8 Students)

This course is one of Lori’s signature workshops incorporating the use of a ballet barre to learn and practice the repetitive actions necessary for elevating your ability to lead, follow and do advanced movements on your own.

The Ballroom Barre is designed to develop strong muscle memory for the fundamental elements used in Ballroom and Smooth dancing.

Traditionally, Ballroom dancing is taught through figures and patterns. In this class, however, those figures are broken down into their essential movement components. By mastering these individual elements, you will develop greater quality of movement, improved balance, and increased control. As these skills become second nature, you will be free to focus more fully on partnering, musicality, performance, and artistic expression.

Classes are structured around focused practice, drills, and repetition to build consistency, strength, coordination, and confidence. Through regular training, these fundamental movement skills become ingrained, providing a solid technical foundation that enhances every figure you dance.

Learn more about Lori Woods-Gay - Coach in Residency