Balancing Hormones Naturally: Ayurveda for Perimenopause and Menopause

Join Jenn Plumley, Ayurvedic Practitioner and Physician Assistant, for this enlightening presentation exploring how Ayurveda can help you navigate perimenopause and menopause with ease. Discover natural tips and remedies using diet, herbs, and lifestyle to balance your hormones, boost your energy, and embrace this new chapter with confidence. It will be a relaxed, friendly space to learn and share with a supportive community of women – perfect for anyone looking to support their body the natural way. Please join us!

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Host or Publisher RVA Ayurveda