Balance your body

Name: Balance your body
Start: 2026-04-30T10:00:00-07:00
End: 2026-04-30T11:30:00-07:00
Location: Cesar Chavez Library

Schedule

Thu Apr 30 2026 at 10:00 am to 11:30 am

UTC-07:00

Location

Cesar Chavez Library | Salinas, CA

Learn how to strengthen your body and balance to prevent falls.
About this Event

Balance your body

Join us for a fun-filled event focused on building physical strength and flexibility to prevent falls. Our expert health coach will lead a discussion around fall prevention and then guide you through a circuit of strength and flexibility exercises you can easily do at home. Be sure to wear comfortable shoes and clothing. Appropriate for all levels of physical fitness. Reserve your spot today!

Where is it happening?

Cesar Chavez Library, 615 Williams Road, Salinas, United States

Event Location & Nearby Stays:

Tickets

USD 0.00

Know what’s Happening Next — before everyone else does.

Host or Publisher Aspire Health

Ask AI if this event suits you:

Discover More Events in Salinas

Thu, 30 Apr at 01:00 pm Equilibra Tu Cuerpo

Cesar Chavez Library

HEALTH-WELLNESS PERFORMANCES

Thu, 30 Apr at 04:00 pm IMSA WeatherTech SportsCar Championship

Raceway Laguna Seca

SPORTS CALENDAR

Thu, 30 Apr at 04:00 pm IMSA WeatherTech SportsCar Championship - 3 Day Pass

Raceway Laguna Seca

SPORTS

Sat, 02 May at 09:00 am 2nd Annual Salinas Day

1 Station Place, Salinas, CA, United States, California 93901

TRIPS-ADVENTURES

Thu, 07 May at 10:00 am Healthy habits on the go

Cesar Chavez Library

HEALTH-WELLNESS

$H\u00e1bitos saludables dondequiera que vayas$

Thu, 07 May at 01:00 pm Hábitos saludables dondequiera que vayas

Cesar Chavez Library

HEALTH-WELLNESS

Wed, 19 Jun at 06:00 pm SALINAS - Schizophrenia Success Secrets

Virtual via Zoom

WORKSHOPS

$Self-Care City Scavenger Hunt \u2013 Based on Hot Habits Series: Salinas Area$

Thu, 03 Oct at 01:00 pm Self-Care City Scavenger Hunt – Based on Hot Habits Series: Salinas Area

*Recommended scavenger starting point or other city spot of your choice! (YOU MUST USE PDF TICKETS EMAILED FOR EVENT- NO MOBILE APP OR QR CODES ACCEPTED)

HEALTH-WELLNESS TRIPS-ADVENTURES