Balance Strong Fitness Series
Schedule
Thu Oct 07 2021 at 01:00 pm
Location
Smith Physical Therapy and Running Academy | Crystal Lake, IL
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Strength & Balance ... Let's work on Both!Shawn Tegtmeier with Be Amazed Training and Dana Tress of Smith Balance+Concussion Center are collaborating to offer you a strength training class that focuses on all things balance! Staying fit and strong as you age is very important, but equally important is protecting your balance. This class combines the two and offers a 6-week fitness class series focusing on:
What is balance and why is it important?
Proprioception
Vision
Vestibular
Strength
This 6-week strength and balance fitness class series meets on Thursdays from 1:00pm-2:00pm from October 7 - November 11.
Questions? Let us know! Email Dana at [email protected].
https://www.eventbrite.com/e/balance-strong-tickets-168614433309
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Where is it happening?
Smith Physical Therapy and Running Academy, 110 W. Woodstock St, Unit A, Crystal Lake, IL 60014, United StatesEvent Location & Nearby Stays:
