Balance Frameworks with Richard Gartner
Schedule
Sun Apr 28 2024 at 11:00 am
Location
2239 Railroad Street, Pittsburgh, PA, United States, Pennsylvania 15222 | Pittsburgh, PA
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Reestablish your connection with the earth and gravity with “Frameworks Balance.” We’ll establish a fine-tuned sense of where we are in space and learn methods to strengthen and maintain our sense of balance. You’ll explore your base of support and learn to design your own. Yoga students and teachers alike will learn the language of balance, so you can describe your experience and help others describe theirs.Whether you’re an advanced yogi working with handstands or a teacher looking for ways to reduce the chance of falls in older populations, you’ll find this workshop helpful and informative. Richard’s insights into balance are designed to remove frustration that students experience when practicing. When we learn to speak about our experience in poses, we gain autonomy and contentment in our practice.
Five hours of Yoga Alliance CEC available.
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Where is it happening?
2239 Railroad Street, Pittsburgh, PA, United States, Pennsylvania 15222Event Location & Nearby Stays:
