Balance and Wisdom Yoga

Step into a nourishing practice designed to restore harmony in body, mind, and spirit. This unique class blends gentle yoga for balance and grounding with mindfulness practices that awaken inner wisdom. After movement, you’ll be guided into deep relaxation with a soothing sound bath, allowing the nervous system to settle and the heart to open.To further support your wellness journey, you’ll enjoy reflective journaling, followed by a creative hands-on experience: making your own personalized aromatherapy roller ball, infused with crystals and healing herbs. This self-care ritual is yours to take home, serving as a reminder of the calm and clarity cultivated on the mat.

Info: Step into a nourishing practice designed to restore harmony in body, mind, and spirit. This unique class blends gentle yoga for balance and grounding with mindfulness practices that awaken inner wisdom. After movement, you’ll be guided into deep relaxation with a soothing sound bath, allowing the nervous system to settle and the heart to open.

Info: Step into a nourishing practice designed to restore harmony in body, mind, and spirit. This unique class blends gentle yoga for balance and grounding with mindfulness practices that awaken inner wisdom. After movement, you’ll be guided into deep relaxation with a soothing sound bath, allowing the nervous system to settle and the heart to open.
To further support your wellness journey, you’ll enjoy reflective journaling.

Info: Scentsusosity invites you to a create your own personalized aromatherapy roller ball, infused with crystals and healing herbs. Discover the power of essential oils blended with natural elements to support balance, relaxation and inner harmony. This self-care ritual is yours to take home, serving as a reminder of the calm and clarity cultivated on the mat.

Host or Publisher Wytha Balance Yoga