Balance and Self-Care Workshop for Teens

Find your balance between school, friends, tech, and downtime! Join this 60-minute interactive session to discover practical ways to manage stress, boost focus, and feel more in control of your week - and ground yourself before the rest of the semester catches up to you.

This is a free event at the Walnut Creek Library. Intended for Middle School and High School-aged Teens only. No registration is required but space is limited.

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Host or Publisher Walnut Creek Library