Balance and Burn

Event Title: HIIT & Hormone Balance at Ageless Women's Health Scottsdale

Event Date: January 25th, 2025
Time: 10:00 AM - 11:00 AM
Location: Ageless Women's Health Scottsdale, 1234 Health Lane, Scottsdale, AZ

Event Overview:
Join us for an energizing morning at Ageless Women's Health Scottsdale! Start your day with a high-intensity interval training (HIIT) workout from 10:00 AM to 10:45 AM, led by two expert personal trainers. Whether you're a seasoned athlete or a beginner, this workout is designed to challenge and invigorate you, helping you boost energy, build strength, and improve overall fitness.

Following the workout, stay for a valuable 15-minute talk from our Physician Assistant Olga, who specializes in women's health. Olga will discuss the critical topic of hormone balance and its role in maintaining optimal health. Learn how balancing your hormones can improve your energy, mood, and overall well-being.

What to Bring:

• Water
• Yoga Mat
• Towel

Don’t miss this chance to work out, learn, and connect with like-minded women focused on wellness and health. Reserve your spot today!

Spaces are limited, so sign up early!

Host or Publisher Madisyn Estrada & Olga Vega