Bags & Breathwork: The Ultimate Stress Release Experience

Name: Bags & Breathwork: The Ultimate Stress Release Experience
Start: 2026-06-06T10:00:00-04:00
End: 2026-06-06T12:00:00-04:00
Location: Gillett's MMA

Schedule

Sat Jun 06 2026 at 10:00 am to 12:00 pm

UTC-04:00

Location

Gillett's MMA | Tiverton, RI

This unique experience is designed to help you release anything weighing you down!
Move it out. Breathe it out.
Start with high energy punching drills led by experienced MMA coaches to physically release stress and tension.
Then drop into a powerful 90 minute breathwork experience to help release stress, anger, heartache, disappointment, confusion, grief, frustration.

Clear what’s holding you back.
Reset mind and body
Punch it out!
Breathe it out!
Leave feeling reconnected to your power!
Registration includes a pair of gloves and an eye mask.
This event is for you if you if...
- You feel like stress has been building up in your body
- You are carrying emotions you haven’t fully released
- You feel stuck, overwhelmed, disconnected, or emotionally heavy
- You want a healthy outlet to move through tension and frustration
are ready to reconnect with your strength, clarity, and power
- You are looking for a fun experience to stay on top of your health goals
* Spots are limited. Registration closes 6/1.
Save your spot!
https://www.almwellco.com/breathwork