Baduanjin with Amos

If you have no time to join Kitty's Baduanjin class on Wednesday, you can join Amos's Baduanjin on Thursday. This class runs 6 sessions that will give you more time to consolidate your learning.

Looking to unwind and boost your energy? Come experience the ancient art of Baduanjin Qigong in person with Amos leading the way. This session is perfect for all levels, whether you're a newbie or have some experience. Get ready to stretch, breathe, and find your flow in a friendly and relaxed setting. Don't miss out on this chance to reconnect with your body and mind!