Backbends Workshop
Schedule
Sat Jul 15 2023 at 12:00 pm to 02:00 pm
Location
The Performance Space | Salford, EN
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An invigorating workshop hosted by TPS and led by yoga and movement teacher Nicole Driscoll that will explore the fundamentals of backbends.About this Event
The session is designed to strengthen and tone the back core and develop flexibility through the hip flexors, quads, shoulders and chest by using specific drills. Working with these key areas is a great way to release tension and promote better posture whilst building strength and power through the legs, arms and back muscles. It can also stimulate us on an energetic level too. In turn, creating more awareness and joy whilst exploring the movement of your spine.
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Where is it happening?
The Performance Space, 325 Ordsall Lane, Salford, United KingdomEvent Location & Nearby Stays:
Tickets
GBP 39.00
