Backbends & Strengthening Your Back Body

Join Diana for a 2 hour fiery and focused workshop designed to awaken the strength of your posterior chain and deepen your backbends with strength and ease all while maintaining the natural curves of your spine. Expect a fiery flow, wall work, partner work, a variety of backbends on a different planes, and back strengthening postures all curated to help you harness 360 degrees of balanced power that you can apply to elevate your yoga practice.

Host or Publisher YTX Yoga Austin