Backbending Masterclass With Tracy
Schedule
Sun May 05 2024 at 01:00 pm to 03:00 pm
Location
I AM YOGI | Birmingham, EN
Advertisement
Join Tracy as she delves into the art of safe backbends, equipping you with essential knowledge and techniques for a rich, satisfying practice!Backbends not only improve flexibility but also help build strength, resilience, and patience, making them beneficial to a well-rounded yoga journey.
What to expect?
Discover effective, injury-free ways to bend backward.
- Understand how backbends can heal the spine with proper alignment.
- Explore spine mechanics for confident backbending.
- Acquire methods for spine stability and comfort during backbends.
Who is it suitable for?
This masterclass is suitable for yogis looking to create a backbending practice or improve an existing one. We would not advise complete beginners to attend this masterclass.
Advertisement
Where is it happening?
I AM YOGI, 95 Alcester Road, Birmingham, B13 8DD, United Kingdom,Birmingham, United KingdomEvent Location & Nearby Stays:
