Back To Breath Workshop

Schedule

Sat May 18 2024 at 01:00 pm to 04:00 pm

Location

8 Shoebridge Lane, Mount Barker, SA, Australia, South Australia 5252 | Mount Barker, SA

Embark on a voyage of self-exploration and discovery with our "Back to Breath" workshop, designed to bring you back to your centre, learning the full potential of your breathing and allowing it to become a source of healing, clarity, and profound relaxation.
The workshop will be led by one of our Yoga instructors James, who is well-versed in the art of pranayama (breath control). A Yoga instructor of over 8 years, he has worked through his own experience of stress and anxiety in life by using the breath to not only release current feelings, but by also using techniques that can prevent them from coming back again.
Whether you're a seasoned Yogi or new to the practice, we welcome individuals of all levels and backgrounds. James will be providing personalised guidance and support, ensuring that each participant feels comfortable and empowered to explore their breath's potential.
Throughout the workshop, you'll experience the myriad benefits of conscious breathing, including increased energy, improved focus, enhanced emotional balance, and a heightened sense of overall well-being. By tapping into the limitless power of your breath, you'll discover a profound sense of peace and vitality that extends far beyond the confines of the mat.
Join us at our 'Back to Breath' workshop and rediscover the power of your breath to transform your life from within.

Where is it happening?

8 Shoebridge Lane, Mount Barker, SA, Australia, South Australia 5252

Event Location & Nearby Stays:

Host or Publisher You Can Play Yoga

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