Baby Yoga

Adelaide Botanic Garden | 45 mins | $15 | Adult + baby

Join an experienced yoga teacher from Generation Yogi as you are guided through a gentle sequence of targeted yoga poses to strengthen your body and relieve tension.

Your baby will be involved throughout the class, with movements, massage and action songs to enrich your days as you share this special session together.

Research has shown introducing yoga at an early age helps babies meet their milestones, developing strength, coordination and body awareness.

Yoga can help new mothers regain strength and nurture her body after birth through simple but effective poses and sequences that can be done with, and along-side, your baby.

No prior yoga experience needed.

Yoga mats are provided.

Please arrive 10 minutes early to check in.

Tickets:

$15.00 per pair (adult + baby)

When:

Monday 9 January 2023

Session times:

10.30am - 10.45am

Duration:

Approximately 45 minutes per session

Where to go:

Nelumbo Pond Lawn Area, Adelaide Botanic Garden.

Please check in to the event at the Nelumbo Pond Lawned area (map reference H7) at Adelaide Botanic Garden, accessed via Hackney Road. Please arrive 10 minutes before and check in with staff when you arrive.

Adelaide Botanic Garden map can be found HERE

Google map link can be found HERE

Who:

This event is appropriate for adults and their baby. All babies must be accompanied by a parent/caregiver at all times.

What to bring:

This is an outdoor event. Please dress appropriately for the weather and wear clothing comfortable for doing yoga in. Snacks and drinks permitted. Refreshments are also available at Adelaide Botanic Garden cafe and kiosk, featuring children's menu items.

Parking/Facilities:

Ticketed parking is available on Hackney Road, and Plane Tree Drive near the Conservatory Gate and Friends' Gate. Toilets and change tables available in the Adelaide Botanic Garden.

Refunds:

Are not available for change of mind and will only apply if the event is cancelled or you are not available to attend the rescheduled event.

COVID-safe event:

If you have any COVID-19 symptoms, please refrain from attending the event and contact staff to discuss options.

More information can be found here https://www.covid-19.sa.gov.au

Visit our website to see what else is on at the Botanic Gardens this January.

Activities have been designed to promote fun, hands-on learning about plants, people and the environment, and visitors are encouraged to book early – spots will sell out!

We look forward to seeing you there!

Host or Publisher Adelaide Botanic Garden