Baby & Me Yoga with The Womb Room at the YMCA Silver Spring

Practicing yoga WITH your baby is a beautiful way to heal from pregnancy and bond mindfully, while building your community.
This class is relaxed and informal, including activities with and without your baby (in case they are sleeping!) with plenty of flexibility for feeding, diapering and meeting baby’s needs.
Appropriate for ALL parents and pre-crawling babies, once cleared for exercise by your provider.

This is a FREE community event; CareFirst insurance is NOT required.

Parking:

Please park in the mall parking lot (Lot E3) across from TGIFridays, near Edenbridge PACE. Look for the CareFirst Welcome sign and enter the hallway to suite W.

Host or Publisher CareFirst Engagement Center