Baby & Me Yoga Summer Series Postpardum support
🌙 Baby & Me Yoga is here, Mama!
We are so excited to invite you and your little one to join Stacey Schmitt for a special 6 week Baby & Me Yoga series at Toula Yoga beginning July 10th.
This class is designed for postpartum mamas looking for a gentle way to reconnect with their bodies, bond with their babies, and find community with other mothers navigating this beautiful season of life.
Together we'll explore:
✨ Gentle postpartum movement to support healing and recovery
✨ Breathwork to calm the nervous system
✨ Baby massage to encourage connection
✨ Relaxation and self-care practices
✨ Meaningful conversations and community
More than anything, this is a safe and welcoming space where you can come exactly as you are. No expectations. No pressure. Just a room full of mamas supporting one another, sharing stories, learning, growing, and finding comfort in community.
Class Dates:
📅 July 10, 17, 24
📅 August 7, 14, 21
📍 Toula Yoga
Stacey truly believes every mama deserves a village, and I would be honored to be part of yours.
Register through the link here from toulayoga.com or your mind body online app.
$78 for all 6 weeks or $20 drop in
Questions? Send us a DM—We'd love to connect with you. 💛
#BabyAndMeYoga #PostpartumSupport #PostpartumWellness #PostnatalYoga #FourthTrimester #MotherhoodCommunity #NewMomSupport #PostpartumDoula #AfterHoursWithStacey #CedarRapidsMoms #ToulaYoga
We are so excited to invite you and your little one to join Stacey Schmitt for a special 6 week Baby & Me Yoga series at Toula Yoga beginning July 10th.
This class is designed for postpartum mamas looking for a gentle way to reconnect with their bodies, bond with their babies, and find community with other mothers navigating this beautiful season of life.
Together we'll explore:
✨ Gentle postpartum movement to support healing and recovery
✨ Breathwork to calm the nervous system
✨ Baby massage to encourage connection
✨ Relaxation and self-care practices
✨ Meaningful conversations and community
More than anything, this is a safe and welcoming space where you can come exactly as you are. No expectations. No pressure. Just a room full of mamas supporting one another, sharing stories, learning, growing, and finding comfort in community.
Class Dates:
📅 July 10, 17, 24
📅 August 7, 14, 21
📍 Toula Yoga
Stacey truly believes every mama deserves a village, and I would be honored to be part of yours.
Register through the link here from toulayoga.com or your mind body online app.
$78 for all 6 weeks or $20 drop in
Questions? Send us a DM—We'd love to connect with you. 💛
#BabyAndMeYoga #PostpartumSupport #PostpartumWellness #PostnatalYoga #FourthTrimester #MotherhoodCommunity #NewMomSupport #PostpartumDoula #AfterHoursWithStacey #CedarRapidsMoms #ToulaYoga
Where is it happening?
2720 1st Ave NE, Ste 108, Cedar Rapids, IA, United States, Iowa 52402
Know what’s Happening Next — before everyone else does.
Host or PublisherToula Yoga
