Baby & Me Yoga

Come play, move and breathe with your little one in community with other mothers and infants . This class works to get you back in your body and embraces the changes that have occurred while playing and bonding with your new little human in a safe and welcoming environment. Just like in life and in motherhood, be prepared to be flexible with the class and your baby and

just go with the flow- however that may look today.

Baby wearing is welcomed and encouraged if you have a more “on the go” little one.

Infants must be at least 3 months of age. Mothers must be cleared for physical activity.

Yoga Instructor: Carter Wanamaker

Since studying maternity and witnessing births as a nurse, Carter has had a deep respect for the prenatal and postpartum period in a person’s life. Carter is a nurse practitioner, yoga instructor and new mother to her growing son, Oliver. Carter is an avid baker and enjoys taking walks with her dog, Denver, and spending time with family. Combining her passion for women’s health and love of yoga she has developed this mother / baby class to encourage healing and develop strength all while deepening the bond between parent and infant.

Host or Publisher Carter W.