AyurYoga for your Health with Cristina
Schedule
Sun Sep 22 2024 at 02:00 pm to 05:00 pm
Location
Thrive Yoga Amsterdam | Amsterdam, NH
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Yoga and Ayurveda are the twin precious gifts from India to the world. Just as Yoga channelizesthe potential of the mind and body, Ayurveda helps achieve and maintain health. They are but
one unified concept, inseparable and holistic.
In this series of 3 workshops you will learn the basic principles of Ayurveda: the Dosha, or
fundamental regulatory principles of the body, mind, and behaviour, and how they integrate
with your Yoga practice. Each workshop will focus on one of the three Dosha and it's peculiar
aspects.
We will practice the Iyengar Yoga method to deepen the understanding of Nature elements and
their integration with the above Ayurveda basic principles.
Join us in this interesting exploration of your inner Self, come and discover your “Essence” by
learning your personalised routine to achieve and maintain physical and emotional balance.
Program Sunday September 22: VATA: movement
Location: Studio Celebesstraat
Costs: 45 euro per workshop, 40 euro per worskhop for month members
Costs: 45 euro per workshop, 40 euro per worskhop for month members.
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Where is it happening?
Thrive Yoga Amsterdam, Bogortuin 4, 1019 PG Amsterdam, Nederland,Amsterdam, NetherlandsEvent Location & Nearby Stays:
