Ayurvedic Slow Flow Yoga

Name: Ayurvedic Slow Flow Yoga
Start: 2025-08-12T19:00:00-05:00
End: 2025-08-12T20:15:00-05:00
Location: Conscious Connections 434 E 8th St, Sioux Falls, SD 57103

Schedule

Tue Aug 12 2025 at 07:00 pm to 08:15 pm

UTC-05:00

Location

Conscious Connections 434 E 8th St, Sioux Falls, SD 57103 | Sioux Falls, SD

Rooted in the ancient wisdom of Ayurveda, this class blends yoga with Ayurvedic principles to cultivate balance and harmony within your body and mind.
Each week, we'll explore a different Ayurvedic concept—diving into the rhythms of nature, the doshas, seasonal balance, and more—before flowing into a slow, intentional yoga practice designed to support your well-being.
This class is both informative and experiential, inviting you to deepen your connection to your body’s natural rhythms while restoring vitality and reducing stress.
We’ll begin with a short discussion, so feel free to bring a journal for note-taking!
All levels welcome—come explore how Ayurveda can enhance your yoga practice and daily life.
Drop in rate $30 or purchase class packs to save BIG!