Ayurvedic Nutrition: an Ayurveda Workshop with Hollie Lloyd

Schedule

Sat Jan 31 2026 at 09:30 am to 11:30 am

UTC-06:00

Location

3611 Youree Dr Shreveport, LA 71105, Shreveport, LA, United States, Louisiana 71105 | Shreveport, LA

Advertisement
Ayurvedic Nutrition: an Ayurveda Workshop with Hollie Lloyd
Sat, January 31st. 9:30-11:30am. Class fee: $45
(receive $5 off the class when pre-registered/pre-paid by 1/28/26)

Ayurveda offers a practical and intuitive approach to nourishment that treats food as fuel ... and medicine.
This introductory workshop explores the foundational principles of Ayurvedic nutrition — emphasizing how mindful eating and simple daily habits can support digestion, energy, and vitality.
Throughout the workshop we'll discuss why digestion (agni) is considered central to health in Ayurveda, practical tools and lifestyle shifts which support digestive balance, and how to cultivate a deeper connection to your body’s natural rhythms by aligning habits with the time of day and cycle of seasons.
* This workshop is ideal for anyone curious about Ayurveda,
* Looking to create a more intentional relationship with food, or
* Seeking sustainable wellness practices rooted in ancient wisdom.
Call or come by the Peace of Mind Center to register: 318-219-8344; 3611 Youree Dr., Shreveport, LA 71105
**Please note: Registration is only possible through the Peace of Mind Center and we do not sell tickets to our events. Any post claiming to have "tickets for sale" is a scam.
Advertisement

Where is it happening?

3611 Youree Dr Shreveport, LA 71105, Shreveport, LA, United States, Louisiana 71105

Event Location & Nearby Stays:

Icon
Know what’s Happening Next — before everyone else does.
The Peace of Mind Center

Host or Publisher The Peace of Mind Center

Ask AI if this event suits you:

Discover More Events in Shreveport

Brad Williams: The Tall Tales Tour
Fri, 20 Feb Brad Williams: The Tall Tales Tour

The Strand Theatre

THEATRE
Brad Williams
Fri, 20 Feb Brad Williams

The Strand Theatre - Shreveport

MUSIC
Brad Williams at Strand Theatre - Shreveport
Fri, 20 Feb at 07:00 pm Brad Williams at Strand Theatre - Shreveport

Strand Theatre - Shreveport

ART THEATRE
Odessa Jackalopes at Shreveport Mudbugs at Hirsch Memorial Coliseum
Fri, 20 Feb Odessa Jackalopes at Shreveport Mudbugs at Hirsch Memorial Coliseum

Hirsch Memorial Coliseum

CALENDAR
Awakening Yoga \u2022 Weekly Class \u2022 Shreveport
Sat, 20 Aug at 10:00 am Awakening Yoga • Weekly Class • Shreveport

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
Epilepsy Art Class
Mon, 27 Mar at 01:30 pm Epilepsy Art Class

The Highland Art House

WORKSHOPS ART
Building Confidence 101 Shreveport, louisiana
Thu, 04 Jan at 01:30 pm Building Confidence 101 Shreveport, louisiana

Shreveport

WORKSHOPS VIRTUAL
Aligning Passion with Profession:  Your Soul's Journey - Shreveport
Thu, 18 Jan at 10:00 am Aligning Passion with Profession: Your Soul's Journey - Shreveport

Shreveport, LA, USA

WORKSHOPS BUSINESS
Pranayama Breathing Free Class \u2022 Shreveport
Wed, 29 May at 12:00 pm Pranayama Breathing Free Class • Shreveport

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
SHREVEPORT - Schizophrenia Success Secrets
Wed, 19 Jun at 08:00 pm SHREVEPORT - Schizophrenia Success Secrets

Virtual via Zoom

WORKSHOPS
How to Balance Pregnancy & Relationship
Mon, 21 Oct at 07:00 pm How to Balance Pregnancy & Relationship

Shreveport

Master Public Speaking in Just 12 Weeks! (Virtual Event)
Mon, 18 Nov at 06:00 pm Master Public Speaking in Just 12 Weeks! (Virtual Event)

Shreveport

WORKSHOPS PUBLIC-SPEAKING
Return to Wholeness - A Breath, Music & Energy Workshop
Thu, 20 Mar at 09:00 am Return to Wholeness - A Breath, Music & Energy Workshop

Shreveport Virtual via Zoom

WORKSHOPS VIRTUAL
Become A Vita Volunteer! Tax Season is Coming Soon
Fri, 01 Aug at 10:00 am Become A Vita Volunteer! Tax Season is Coming Soon

520 Olive St

WORKSHOPS VIRTUAL
Historic Oakland Cemetery October Events with Dr. Cheryl White!
Sat, 04 Oct at 05:30 pm Historic Oakland Cemetery October Events with Dr. Cheryl White!

Oakland Cemetery

TRIPS-ADVENTURES WORKSHOPS
Communication Skills 1-Day Workshop | Shreveport, LA
Thu, 09 Oct at 09:00 am Communication Skills 1-Day Workshop | Shreveport, LA

For venue details reach us at [email protected]

WORKSHOPS ART
Unlock Your Communication Potential \u2013 1-Day Workshop in Shreveport, LA
Wed, 22 Oct at 09:00 am Unlock Your Communication Potential – 1-Day Workshop in Shreveport, LA

For venue details, Reach us at: [email protected]

WORKSHOPS MEETUPS
GED Exam Preparation \u2013 Intensive Workshop \u2013 Shreveport, LA
Wed, 22 Oct at 09:00 am GED Exam Preparation – Intensive Workshop – Shreveport, LA

Regus Shreveport,LA

WORKSHOPS ART

What's Happening Next in Shreveport?

Discover Shreveport Events