Ayurveda with Samantha

Would you like a better understanding of the health and wellness benefits of ayurveda and gain specific knowledge of how to support your body during the summer season through an ayurvedic lens? You will be mixing powdered ayurvedic herbs and taking home your summer support herbal formula. You will also be making an herbal tea blend to sip during your class that you will also take home. Samantha is an Ayurvedic Practitioner trained under Dr. Vasant Ladvery, and brings a vast amount of knowledgeable. You will enjoy the educational piece of this class. You will leave with handouts and you are encouraged to ask questions and take notes!

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