Ayurveda Training: Diet, Digestion & Seasonal Health

VIRTUAL & RECORDED (recordings are yours to keep)

8 hour training

4 Monday mornings

9:30-11:30am CST

January 27, February 3,10,17

Ayurveda, the science of life, a holistic practice and application of the 5 elements and our relationship with the 5 senses as medicine is an original holistic practice that reminds us to turn back to our inherent, intelligent nature for accessing remediation.

Diet, related to the sensory organ of taste, is 1 of 5 senses that need to be in right relationship with our lives as to live in optimal health, as the body is the terrain of our consciousnsess.

We are affected by what we eat, and the feedback will come in our lives by how we digest all experiences.

Learn to understand what foods, drinks and herbs work most harmoniously with each constitution, how to digest food and all experiences well, how to food combine, the different tastes or "rasas" for sasiation, and create an atmosphere for assimulation and elimination of toxins in the body daily so that you feel invigorated with your food as medicine, as well as craving what is good for you.

We will also address:

Constitution combinations

Eating in and being in Season

Assessing personal Ayurveda consultation

This 8 hour course is open to anyone, and is an ongoing part 3 course for those seeking ceritfication.

If you have no experience with Ayurveda, I will first send you a consultation form so that you can become aquainted with it more fully.

Tickets: $300

To save handling fees, choose to pay:

Venmo Michelle-Baker-235

Paypal [email protected]

Zelle 504 982 4202

Have: Zoom account ready to go! I will send you the Zoom meeting link 1 day before our training begins.

Find out more about Swan Michelle www.swanmichelle.com

Host or Publisher Swan Michelle