Ayurveda for Teaching Yoga, Part 1

Name: Ayurveda for Teaching Yoga, Part 1
Start: 2024-06-15T13:00:00-04:00
End: 2024-06-15T18:00:00-04:00
Location: 1400 Colonial Blvd. Suite 50, Fort Myers, FL, United States, Florida 33907

Schedule

Sat Jun 15 2024 at 01:00 pm to 06:00 pm

UTC-04:00

Location

1400 Colonial Blvd. Suite 50, Fort Myers, FL, United States, Florida 33907 | Fort Myers, FL

Open to all Yoga Teachers seeking to provide more comprehensive and balancing offerings for their students, this workshop takes a deep dive into incorporating the Ancient Indian medical science of Ayurveda into group asana classes and workshops.
After a review of the tenets of the system of Ayurveda, including the 5 Elements, the 3 Doshas, the 20 Gunas, the 4 Laws of Ayurveda, Prakriti/Vikriti, Manas Prakriti, Dinacharya and Ritucharya (the clock), we’ll learn to integrate this wisdom into the foundational concepts of successful class sequencing, including the basics of Vinyasa Krama (Ha/Tha), Theory of Asana/Spinal Categories of Poses, the Pranavayus, the Koshas, and safe, effective, and supportive incorporation of pranayama, mantra, and meditation into a practice.
5 CEUs for YA, $125 Investment
Ayurveda for Teaching Yoga, Part 2 will follow in the Fall season and will include the more subtle and nuanced applications of Yoga and Ayurveda through the lens of the Koshas, supporting those with Advanced Ayurveda training in teaching individuals through the offering of private sessions and Vedic Counseling.