Ayurveda for Autumn: Learn Self-Healing Through the Seasons
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In this immersion, Kim will explain the Ayurvedic qualities of autumn, and the ways in which we can ease our bodies and minds in the new season!
Through simple lifestyle adjustments, seasonal diet changes, and yoga practices, you will learn how to keep your body and mind healthy as the season shifts. Kim will provide a homemade, Ayurvedic lunch that exemplifies the qualities we want to include in a fall diet. You will also receive a self-healing guide with Ayurvedic information to help you throughout the season to maintain the wellbeing of your body, mind, and spirit.
If you have questions, please email [email protected]
RYTs can receive 4 CEUs for attending.
Through simple lifestyle adjustments, seasonal diet changes, and yoga practices, you will learn how to keep your body and mind healthy as the season shifts. Kim will provide a homemade, Ayurvedic lunch that exemplifies the qualities we want to include in a fall diet. You will also receive a self-healing guide with Ayurvedic information to help you throughout the season to maintain the wellbeing of your body, mind, and spirit.
If you have questions, please email [email protected]
RYTs can receive 4 CEUs for attending.
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Where is it happening?
405 7th St S, Unit A, Fargo, ND, United States, North Dakota 58102
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherDowntown Yoga Center
