Ayurveda Deep Dive: The Pitta Dosha - the Fiery Body Type
Schedule
Sun Sep 19 2021 at 01:00 pm to 04:30 pm
Location
Yoga Journey | Boca Raton, FL
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We are so excited to offer this Ayuerveda Wellness Series, the sister science to yoga. Join Leslie and Dr. Shivani Gupta for part TWO of a series. In the previous workshop you learned about your Dosha, which is your nature or constitution.This workshop is a Deep Dive: The Pitta Dosha - the Fiery Body Type.
Understanding our Mind-Body constitution and of those we care about most can transform how we eat, move, practice self care, manage our sleep and our gut health. The Pitta Dosha is the fire Dosha and is key to igniting our digestive fire, passion, momentum, and drive in all things. Learn how to enhance this in your life.
This is a 2-hour workshop + 60 min Pitta Balancing Vinyasa Class with Leslie.
If you missed the first session - you can still join us to understand more about this Dosha and how it impacts your life.
This series on Ayurveda, teaches you what this practice encompasses, a Mindful Medicine chest (teas, foods and essential oils) you can use daily, and an overview of the Doshas (your individual Mind-Body Constitution). Learning your Doshas and what it means to live according to your nature, circadian rhythm (sleep pattern), and the seasons. Understanding your Dosha is the key to finding balance in all aspects of your life.
Dr. Shivani is a bestselling author, national speaker, Ayurvedic practitioner, PhD in turmeric, and formulator of Fusionary Formulas, an Ayurvedic supplement company. Her dream is to help people see how we can all reduce inflammation, reduce carb cravings, sleep better, practice deeper self care and have vibrant health every day with Ayurveda.
This series will be available In-Studio & Online
Each workshop priced separately
INVESTMENT: $75
*Please note - there is a 24 hour cancellation policy for a full refund. You may email ([email protected])
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Where is it happening?
Yoga Journey, 1950 Glades Rd (Inside the Wyndham Hotel on the 5th Floor), Boca Raton, United StatesEvent Location & Nearby Stays:
