Ayurveda Cooking Class

Welcome to our Ayurveda Cooking Class!

Come join us at Whole Body Health Team for a hands-on experience in preparing delicious and nutritious Ayurvedic meals. Learn about the ancient practice of Ayurveda and how to incorporate its principles into your daily cooking routine. Our experienced Ayurvedic physician will guide you through the process, sharing tips and tricks along the way. Whether you're a seasoned chef or a beginner in the kitchen, this class is perfect for anyone looking to explore the world of Ayurvedic cuisine. Don't miss out on this unique opportunity to enhance your cooking skills and nourish your body from the inside out!

Ayurvedic cooking is not a set diet, but an evolving, personalized way of eating aimed at maintaining balance in one’s body in harmony with nature.

What will you get?

• Learn hands on simple Ayurvedic cooking techniques to allow you to create delicious, healthy food to support all body types, minds and any imbalances.
• Cooking Demonstation & Tasting
• Ayurvedic Spice Guide
• Ayurvedic Recipe Booklet
• Q&A Session

Host or Publisher Whole Body Health Team