Awakening Yoga • Weekly Class • Frisco

Schedule

Sat Dec 23 2023 at 10:00 am to Wed Oct 02 2024 at 11:00 am

UTC-06:00

Location

Soul Dimension | Frisco, TX

Advertisement
Weekly online class with a spiritual focus to awaken one’s consciousness and highest potential.
About this Event
Awakening Yoga Class

Awaken your mind and body to a new level and learn how to practice meditation in motion.


Every Wednesday 90min
Every Saturday 90min
Agenda
  • Introduction, teachings and Q&A (10-15 min)
  • Breathing (5 min)
  • Mudras (shambavi and kechari), energy alignment and prayers (5 min)
  • Asanas - meditation in motion practice (50 min)
  • Relaxation (10 min)
  • Closing prayers

Amrit, Kripalu and Ashtanga Yoga

The purpose of this yoga lineage is to guide you toward cultivating a conscious connection, integration and awakening of the body, mind, heart and spirit.


You will learn and practice Patanjali's 8 limbs of yoga:

  • Yama: universal ethics
  • Niyama: personal observances
  • Asana: physical postures
  • Pranayama: breath
  • Pratyahara: withdrawal of the senses
  • Dharana: concentration
  • Dhyana: meditation
  • Samadhi: tranquility, spiritual illumination, union in one’s Divine Source

Event Photos

What To Expect

Work primarily with the Amrit posture sequence, gentle vinyasa flows and extended posture holding times.

Explore the deepest levels of body, mind and spirit with the integrative practices of clear intention, breath, meditative awareness and conscious integration.

Learn to balance your nervous system with the “first half” and “second half” of a posture. To transition from an active state of “doing” a posture, to a relaxed state of “being”. And to feel the effects of a posture.

Learn to consciously encounter your "edge" of body and mind to release deep tensions and restore the natural flow of the vital life force energy (prana).


Event Photos

Class Level

Good for all levels, from those with some experience to more experienced practitioners. Some experience with yoga and postures is recommended.


Attending Class
  • Connect on Zoom 10 minutes prior to class start time and silence cell phones
  • Wear comfortable clothing, feet are bare for yoga practice
  • Refrain from eating 1.5 to 2 hours before practice
  • Yoga mats and props such as blocks, blankets and straps are recommended

Event Photos
What My Students Say
"Sylvie's yoga classes are excellent, but they go far beyond the asana postures that most yoga classes focus on. She offers deep insights into the science and philosophy of mind and you always walk away with a new perspective on whatever issues you might be going through. 10/10 highly recommended." - Jeffrey
"Sylvie is not your typical yoga teacher. She brings so much more to the table! Her depth of knowledge in the practice of yoga, breathwork, meditation, energy work and yoga philosophy, all comes into play with each session. My life has been enriched with her teachings and my day so improved after a class." - Linda
"Sylvie has shown me that there is so much more to yoga than the postures, or the physical aspect of yoga. Studying with her I have not only gotten stronger and more flexible but I have learned a great deal about yoga philosophy, the Eight Limbs of Yoga and the spiritual foundations of this practice. Her extensive studies in a number of other countries seem to be woven into each yoga class she teaches. For me personally, it’s helped to bring the spiritual principles of yoga into my everyday life.” - Liz

Event Photos
Sylvie Horvath


#yoga #pranayama #ayurveda #vedic_astrology

I have been guiding spiritual seekers for over 30 years with the self-transformative teachings of yoga, meditation, Ayurveda and breathing.

It is my pleasure and honor to guide you toward self-empowerment, transformation and awakened consciousness. I will help you connect to your deepest self and inner guide, from the physical to the soul dimension.


Copyright © 2022 • Soul Dimension

Advertisement

Where is it happening?

Soul Dimension, Online Zoom Meeting, Frisco, United States

Event Location & Nearby Stays:

Tickets

USD 15.00

Soul Dimension

Host or Publisher Soul Dimension

It's more fun with friends. Share with friends

Discover More Events in Frisco

Juneteenth Unity Games 2024
Sun Jun 16 2024 at 04:00 pm Juneteenth Unity Games 2024

Comerica Center

JUNETEENTH KIDS
Live Music: Erick Fayard
Sun Jun 16 2024 at 05:00 pm Live Music: Erick Fayard

6142 Frisco Square Blvd, Frisco, TX

MUSIC ENTERTAINMENT
Juneteenth Unity Games: Paint & Sip
Sun Jun 16 2024 at 05:30 pm Juneteenth Unity Games: Paint & Sip

Comerica Center

JUNETEENTH ART
Father's Day game presented by Globe Life
Sun Jun 16 2024 at 06:00 pm Father's Day game presented by Globe Life

7300 Rough Riders Trl, Frisco, TX, United States, Texas 75034

KIDS FIREWORKS
WOOFSTOCK Summer Concert Series
Mon Jun 17 2024 at 07:00 am WOOFSTOCK Summer Concert Series

303 Main Street, Ste. 214, Frisco, TX, United States, Texas 75034

ENTERTAINMENT CONCERTS
Frisco Family Services 2024 Golf Classic
Mon Jun 17 2024 at 07:45 am Frisco Family Services 2024 Golf Classic

Stonebriar Country Club (Frisco, TX)

SPORTS GOLF
Beginner Junior Golf Camp (5-12 years old)
Mon Jun 17 2024 at 08:00 am Beginner Junior Golf Camp (5-12 years old)

10411 Teel Pkwy, Frisco, TX

SPORTS GOLF
Frisco Best Summer Camps: Beneath the Waves Day Camp
Mon Jun 17 2024 at 08:30 am Frisco Best Summer Camps: Beneath the Waves Day Camp

9255 Preston Rd, Frisco, TX, United States, Texas 75033

SUMMER-CAMPS KIDS
Soul care reset for moms raising kids with mental health challenges_Frisco
Fri Sep 02 2022 at 01:00 pm Soul care reset for moms raising kids with mental health challenges_Frisco

Frisco

HEALTH-WELLNESS MENTAL-HEALTH
DFW Subto Real Estate Investor and Networking Meetup
Thu Nov 02 2023 at 06:30 pm DFW Subto Real Estate Investor and Networking Meetup

3033 Ohio Dr suite 1000

PARTIES MEETUPS
Pranayama Breathing Free Class \u2022 Frisco
Wed Nov 22 2023 at 12:00 pm Pranayama Breathing Free Class • Frisco

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
Breathwork \u2022 Free Weekly Class \u2022 Frisco
Wed Nov 22 2023 at 12:00 pm Breathwork • Free Weekly Class • Frisco

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
Glitter & Goals Planning Party - Frisco
Wed Dec 20 2023 at 07:00 pm Glitter & Goals Planning Party - Frisco

Frisco

PARTIES WORKSHOPS
Awakening Yoga \u2022 Weekly Class \u2022 Frisco
Sat Dec 23 2023 at 10:00 am Awakening Yoga • Weekly Class • Frisco

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
Breathwork Healing Session \u2022 Joy of Breathing \u2022 Frisco
Mon Dec 25 2023 at 12:00 pm Breathwork Healing Session • Joy of Breathing • Frisco

Soul Dimension

HEALTH-WELLNESS MEDITATION
A Midweek Mini Retreat to get Unstuck (Frisco)
Tue Jan 09 2024 at 09:00 am A Midweek Mini Retreat to get Unstuck (Frisco)

Frisco

WORKSHOPS ART
Free Womxn's Yoga w\/ @DallasBookTribe
Sat Feb 03 2024 at 09:00 am Free Womxn's Yoga w/ @DallasBookTribe

LIVE Hydration Spa Frisco, Legacy Dr, Frisco, TX, USA

HEALTH-WELLNESS WORKSHOPS
Healing Breathwork | Accelerate emotional and physical healing \u2022 Frisco
Mon Feb 05 2024 at 12:00 pm Healing Breathwork | Accelerate emotional and physical healing • Frisco

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
HeartProfit Frisco 2024
Tue Feb 06 2024 at 05:30 pm HeartProfit Frisco 2024

Twelve Cowboys Way

HEALTH-WELLNESS MENTAL-HEALTH
Don\u2019t be afraid to find lasting love. Free introductory Bazi reading CST.
Thu Feb 15 2024 at 12:00 pm Don’t be afraid to find lasting love. Free introductory Bazi reading CST.

Frisco

WORKSHOPS HEALTH-WELLNESS

What's Happening Next in Frisco?

Discover Frisco Events