Awakening Dance Meditation

Awakening Dance Meditation

Come join us for a transformative experience at our Dance Meditation event on this profoundly symbolic day. As we mark Inauguration Day, a moment that can bring a mix of emotions, let us come together to ground ourselves in the energy of unity and resilience.This event also honors the legacy of Dr. Martin Luther King Jr., a beacon of peace, justice, and transformative action. Through guided meditation and intentional breathing, we will tap into his enduring vision of equality and love, anchoring ourselves in the power of collective healing.

Whether you’re feeling the weight of the day or seeking a space to center your spirit, this class offers a moment of pause to recharge and align with your inner strength. Let go of stress and worries as you move your body to rhythmic beats and soothing melodies. This in-person gathering is a safe space for you to connect with yourself and others through the power of dance.

No experience necessary - just bring an open heart and a willingness to let loose. Our skilled instructor will guide you through a series of movements designed to awaken your mind, body, and spirit. Don't miss out on this opportunity to rejuvenate your soul and find inner peace. See you on the dance floor!

While this is a free event, donations are warmly welcomed to support our mission of creating accessible spaces for healing and connection.

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