Awaken the Inner Sacred

Awaken the Inner Sacred: A Sound Healing and Conscious Connected Breathwork Ceremony

Date: 2/22/2025

Time: 7pm

Location: 21806 WA-9

Investment: $88 (Limited space to 20 total)

Rooted in the wisdom of animism the nature of this journey invites participants to cultivate deep self-intimacy, emotional release, and a profound sense of inner connection. Awaken the Inner Sacred is an immersive healing workshop blending the transformative practices of Sound Healing and Conscious Connected Breathwork.

This experience begins by grounding into the land, allowing the rhythms of nature to hold and reflect our inner landscape. Along with journal prompts to inspire a channel for the voice of the inner sacred by offering clarity and connection to the deeper self.

Conscious Connected Breathwork becomes the pathway to deeper self-awareness, dissolving barriers and allowing the heart’s truth to rise to the surface. The resonance of elk drums and the evocative rhythmic music guides participants inward, creating a space where the external world softens, and the inner world comes to life. Through this practice, we are able to:

•Unlock the Body’s Wisdom – Breath reveals stored emotions and allows for deep energetic release.

•Cultivate Presence and Peace – By focusing on breath, participants quiet the mind and return to the stillness within.

•Reignite Self-Love – The breath opens the heart, nurturing compassion and intimacy with the self.

Sound Healing serves as a mirror to the breath, amplifying the process of self-discovery. The vibrations of singing bowls and Earth gong ripples through the body, dissolving energetic blockages and restoring balance to the spirit. These sacred sounds guide participants into states of relaxation and heightened awareness, supporting their journey inward. Sound Healing offers:

•Energetic Alignment – Sound frequencies clear stagnant energy and promote harmony within the body.

•Emotional Release – Vibrations unlock hidden emotions, allowing for gentle yet profound healing.

•Nervous System Regulation – The soothing power of sound calms the mind, reduces stress, and restores a sense of safety and connection.

In the heart of this ceremony, participants will engage in breathwork, sound immersion, and quiet reflection. Movement, journaling/sharing, and grounding practices will help integrate the experience, offering a soft return to the present moment. Each element is intuitively woven together, creating a space to honor the sacred within and awaken your intuition, and healing force that resides in all of us.

Awaken the Inner Sacred is open to all who feel the call to deepen their relationship with themselves, release old ways of engaging with the world, and rediscover the innate wisdom they hold. Whether you are stepping onto this path for the first time or continuing your healing journey, this workshop offers a nurturing space for transformation.

As you breathe, listen, and embrace the inner sacred, may you remember the sacred guide that has always resided within you—waiting for the moment you awaken.

Please wear comfortable clothing, water bottle and journal with pen. We will begin promptly at 7pm so arriving by 6:45pm is ideal.

Thank you and Blessings,

Cam

Conscious Connected Breathwork is a powerful practice that uses intentional, continuous breathing to access a deeper state of awareness and healing. By engaging in this rhythmic breathing pattern, you can release stored emotions, reduce stress, and promote a profound sense of relaxation. This technique increases oxygen flow to the body, enhancing energy levels, clarity, and mental focus, while also activating the parasympathetic nervous system to encourage deep healing. Many participants report experiencing a greater sense of connection to themselves, improved emotional regulation, and a release of tension or trauma stored in the body. Whether you’re seeking emotional balance, physical vitality, or spiritual insight, Conscious Connected Breathwork offers transformative benefits for mind, body, and soul.

Contraindications for Breathwork

1. Cardiovascular issues (e.g., severe hypertension, heart disease, heart attack).

2. Respiratory conditions (e.g., severe asthma, COPD).

3. Pregnancy.

4. Neurological conditions (e.g., epilepsy, history of seizures).

5. Recent surgeries or injuries.

6. Severe anxiety, PTSD, or trauma history.

7. Schizophrenia or psychosis.

8. Bipolar disorder (risk of manic episodes).

9. Uncontrolled chronic conditions (e.g., diabetes, thyroid disorders).

10. High risk of fainting or conditions causing low blood pressure.

Host or Publisher Camo Lionheart