Awaken the Embodied Self: Spring Retreat

Awaken the Embodied Self: Spring Retreat

Join us for a rejuvenating and transformative experience at the Awaken the Embodied Self: Spring Retreat! This in-person event will be held at the serene and beautiful St. Norbert Arts Centre. Immerse yourself in a weekend of self-discovery, mindfulness, and connection.

At the retreat, you'll have the opportunity to explore various practices that promote self-awareness, the gentle awakening of self, and invite yourself towards personal authenticity. Through facilitated movement, trauma informed breathwork, art, somatic practices and contemplative practices led by experienced facilitators, you'll learn techniques to reconnect with all aspects of yourself.

Take advantage of the tranquil surroundings of St. Norbert Arts Centre to connect inwards. This retreat offers a supportive and inclusive environment, allowing you to explore your own unique journey at your own pace.

The Awaken the Embodied Self: Spring Retreat is open to all who seek to deepen their connection with themselves and others. Embrace this opportunity to nurture your well-being and embark on a path of self-discovery.

Spots are limited to ensure high quality facilitation. Secure your spot today and embark on a journey of self-awakening at the Awaken the Embodied Self: Spring Retreat.

Save on fees by e-transferring us directly, email [email protected] to reserve your spot and receive a discounted ticket price!

Host or Publisher Kathlyn Hossack