Awaken Love Within: A Somatic Breathwork & Sound Healing Workshop
Schedule
Sun Sep 29 2024 at 03:00 pm to 05:15 pm
Location
Baker's MMA & Fitness LLC | Surprise, AZ
About this Event
Unlock Your True Potential by Releasing What No Longer Serves You and Embracing Self-Love
Are you ready to embark on a journey of profound self-healing and love? Join us for a transformative workshop that integrates the vast benefits of SomatIQ Breathwork™ and vibrational sound healing. This workshop is designed to help you release stuck emotions, trauma, and stress, and to open yourself to a new life filled with love, potential, and purpose.
Event Overview:
This powerful session will guide you through the process of creating space within your body and mind by unlocking and releasing old traumas, energies, and emotions. Through the use of somatic breathwork, energy healing, and sound therapy, you’ll be led on a journey to reconnect with your true self and align with the frequency of love.
What You’ll Experience:
- Opening: Explanation of Somatic Breathwork and what you may experience in the session
- SomatIQ Breathwork™ Journey (1 hr): Facilitated by Abigail Luvisi, this session will use a circular connected breath pattern to stimulate both the sympathetic and parasympathetic nervous systems. You’ll be guided to release stuck emotions, traumas, and stress, creating space for new feelings, emotions, and potential.
As you breathe, immerse yourself in the healing sounds of carefully curated music and vibrational sounds, allowing for cathartic emotional releases such as crying, laughing, shaking, or yelling—whatever your body needs to move the energy and create space.
The second half of the breathwork session will shift to a gentler breathing technique, helping you connect with your true self and envision the life you want to create. - One-Hour Heart-Centered Sound Bath: Facilitated by Eryn Branham, the founder of Transcend Sound Healing, this sound bath will further integrate your breathwork experience. Using crystal singing bowls, gongs, and other healing instruments, Eryn will guide you into a deep state of relaxation, aligning your energy with the frequency of love, compassion, and self-acceptance.
- Healing and Integration: Transition into a period of deep relaxation, allowing the energy of the session to settle and integrate within you.
- Closing and Reflection: Conclude with a moment of silence and gratitude, reflecting on the love and healing you've cultivated. Carry this new sense of self-love and potential into your everyday life.
Who Should Attend?
- Anyone seeking to release old traumas and embrace self-love
- Those on a journey of self-discovery and healing
- Individuals interested in the transformative power of breathwork and sound healing
- Anyone ready to unlock their true potential and live a life of love and purpose
Why Attend?
This workshop offers a unique combination of SomatIQ Breathwork™ and sound healing, designed to help you shed the layers of yourself that no longer serve, and open yourself to new possibilities. By aligning with the frequency of love, you’ll not only heal yourself but also enhance your ability to share that love with others.
Meet Your Guides:
- Abigail Luvisi - Breathwork Facilitator
Abigail specializes in SomatIQ Breathwork™, holding space for you to release stuck emotions and traumas, and guiding you toward a life of new possibilities. - Eryn Branham - Certified Vibrational Sound Therapy Healer
Eryn, the founder of Transcend Sound Healing, will lead the sound bath, creating a nurturing environment for your healing journey.
Reserve Your Spot Today!
Spaces are limited, so be sure to secure your spot early. This is your time to unlock your true potential, nurture your soul, heal from within, and radiate love outward.
Where is it happening?
Baker's MMA & Fitness LLC, 13200 West Foxfire Drive, Surprise, United StatesEvent Location & Nearby Stays:
USD 77.00