Awake in this Moment
Schedule
Wed Jun 26 2024 at 10:30 am to 11:30 am
UTC-06:00Location
300 Wakara Way, Salt Lake City, UT, United States, Utah 84108 | Salt Lake City, UT
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Classes will be held outdoors on the lawn east of the water pavilion at Red Butte Garden.Awake In This Moment is a mindfulness class incorporating breathing practices that help you to slow down and calm your mind and body. This class teaches awareness of body and mind, acknowledgement of your thoughts, feelings, and sensations without judgment and allows you see clearly into the experiences of your life.
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Where is it happening?
300 Wakara Way, Salt Lake City, UT, United States, Utah 84108Event Location & Nearby Stays:
