Avonne's Twerk N’ Fit Experience: Sweat, Confidence & Vibes!!

Avonne's Twerk N’ Fit Dance Fitness Class: Sweat, Confidence

Twerk N' Fit Vibes with a great Workout that's full of FUN!

Ready to have Fun, Build Confidence, and get a great workout all in one?!

Join Twerk N’ Fit for a high-energy dance fitness experience designed to help you Burn Calories, Build Confidence, have FUN, & Feel Empowered while doing it! No pressure, no judgement, just vibes!

Whether you’re a beginner or already love to dance, this class meets you where you are and pushes you to show up as your boldest, most confident self!

Expect a mix of twerk, cardio, strength-based movement, and nonstop energy that will leave you sweaty, empowered, and wanting more!! This isn’t just a class… it’s a whole experience!

Expect:

• Fun choreography
• A full-body workout without it feeling like work!
• Sweat + cardio
• Confidence boosts
• A welcoming, no-judgment space

Each class includes:

• Guided instruction (no pressure, no judgment)
• A fun Connection to the Body Warm-up
• Strength & toning moves
• A cool-down stretch
• Sweat/Connection/Confidence Building balance
• Positive, supportive environment

Who This Class Is For

• Beginners and experienced dancers
• Women looking for a fun workout
• Anyone who wants to feel confident, sexy, and strong

Benefits

• Full-body workout
• Burns calories
• Boosts mood
• Relieves stress

What to Bring:

• Water (you will sweat!)
• A yoga mat for floor-based movements
• Positive energy and an open mind

Date: Sunday, May 17, 2026

Time: 2:30 PM

Location: Aatma Dance Studio (Chamblee)

Dancers: $25

Secure your spot now!

Follow me on IG at avonnes_fitness &/or select my booking link below for more info of other Fitness Services I offer at https://avonnesfitness.as.me/schedule.php

Have any questions? Contact 678-466-0228

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