Autumnal Renewal // GONG BATH // @The Beehive Centre

Name: Autumnal Renewal // GONG BATH // @The Beehive Centre
Start: 2024-09-13T19:30:00+01:00
End: 2024-09-13T21:00:00+01:00
Location: The Beehive Centre

Schedule

Fri Sep 13 2024 at 07:30 pm to 09:00 pm

UTC+01:00

Location

The Beehive Centre | Bristol, EN

AN INVITATION TO A SPECIAL CONCERT – AUTUMNAL GONG BATH MEDITATION!

I invite you to my monthly sound therapy sessions that can support what you experience during the changes of the seasons.
Journeys in therapeutic sounds give you the opportunity to stay in a state of mindfulness, meditation, contact with your body and breath, as well as allow you to freely drift away with consciousness moving into a state of meditation.
In this state, the body begins to regenerate, healing vibrations penetrate the skin, penetrating tissues and cells, reviving internal fluids, soothing the nervous system, which give the effect as after a few hours of restful sleep.

Host: Magdalena Lesiak
www.risingcrowtherapies.com
WHAT WILL YOU EXPERIENCE?
During a sound bath, participants will lie down and get comfortable with blankets and pillows whilst being immersed in the vibrations of sound therapy instruments - therapeutic gongs during a session.
During the session you may experience deep relaxation and release of blockages and tensions, as well as calming down the stressful thoughts and emotions that are often accumulated in the body.
We encourage you to invite your loved ones and friends who may also benefit from this unique experience!
LET'S COME TOGETHER AND CREATE A SPACE FILLED WITH POSITIVE ENERGY, VIBRATIONS AND COLLECTIVE HEALING!
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WHAT TO BRING WITH YOU?
Please bring a yoga mat (camping mattress is great too), as well as a pillow, an eye mask and a BLANKET so that you are warm and cosy!! If you have a bolster bring it too to support your knees (and a lower back).
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AGE RESTRICTIONS
Not suitable for children under 16, children 16+ to be accompanied by a guardian
CONTACT US
I will also be able to give you further aftercare advice, you can contact me on [email protected] should you have any questions.
***H&S***
Contraindications for participation in the sound sessions: people with a pacemaker, pregnant women (to be agreed with a host), people suffering from epilepsy, PTSD or severe mental health issues (GP/your consultant's consultation is advised prior to attending the sound healing session).
Gong baths can be pretty intense for the beginners, if you are not sure about that feel free to contact me, I can offer you a 1to1 sound therapy session tailored to your needs or you might consider attending one of my group sound baths with singing bowls only, which is a gentler way to experience therapeutic sound healing for the first time.