Autumnal Love & Light Yoga & Gong Retreat ❤️
Schedule
Sat Nov 15 2025 at 09:30 am to 12:15 pm
UTC+00:00Location
Woodmead Halls | Lyme Regis, EN
🥰 A Autumnal Love and Light Retreat just for you🍂🌞💜** Saturday 9.30am to 12.15pm at the Beautiful woodmead Halls, Lyme Regis 🙏
You are invited to join me for this November 2025 chilled, loving positivity bright morning! 💗
With Yoga, Meditation and Mindfulness practices to help you feel refreshed and confidently positive loving life ❤⚘
We are delighted to offer this Saturday morning workshop for helping your physical body and mind with a positive outlook with complimentary Organic Vegan Beautiful Cakes, and treats, Teas. Focused meditation on positivity and loving self-compassion, in a friendly, beautiful environment not too far from home...
Start the morning with a very gentle mindful mixed ability class.
Health Through Breath...... connecting to our heart ❤ chakra.... feel the light within ✨️
Energise your body and soul during this practice and learn the art of pranayama (breathing exercises) which clears the physical and emotional obstacles in our body.
Through a regular and sustained practice of pranayama you can supercharge your whole body!
The second half of the morning will be a healing relaxing meditation gong bath which will induce deep muscular relaxation, release tensions and anxieties allowing you to arrive in a space of self-reflection. Organic Aromatherapy lotions and pampering will be also offered.
We will send you back into the world with a sense of being energised, awake and clear...with a new positive mind towards your body and mind🙏
You will emerge from this morning retreat feeling restored, energized and focused...on the right track to where you want to be....
Booking is essential. Payment will be required in advance to secure your space. Investment £45. I Will send further details nearer to the event.
Namaste Sandra, Paul xxx
Both qualified and insured 🙏
To book please contact Cosy Corner Yoga. Sandra via text, messenger or phone - 07709 799331
Please let me know if you would like to book our events asap to avoid any disappointment 🙏❤️🤩🧘♀️💜
