Autumnal Alignment Sound Journey : Rest + Resonance
Schedule
Sat Oct 19 2024 at 07:00 pm to 08:30 pm
Location
Frequency Wellness Space | Rochester, NY
About this Event
?? Autumnal Alignment Sound Journey: Deep Rest + Resonance ??
Ground your body. Soothe your mind. Align with the rhythms of fall.
As the days grow shorter and the energy of the season shifts, it’s time to prioritize your health, slow down and align with the peaceful flow of autumn. Join us for Autumnal Alignment, a deeply restorative sound healing experience designed to help you release stress, ground your energy, and reconnect with your inner calm.
What to Expect:
- A soothing blend of sound healing instruments using Crystal Bowls, Himalayan Bowls, Gongs, Drums, the Ancient Monochord, Tuning forks and Chimes to wash away tension.
- Time to reflect and set intentions for the season ahead as you harmonize with the natural rhythms of autumn.
- A nurturing environment infused with Grounding Essential OIls for deep rest, rejuvenation, and renewal.
Let the sounds resonate through you as you melt into stillness, grounding yourself in the present moment and tapping into the peaceful energy of fall. Whether you're seeking relaxation, inner alignment, or a break from the busyness of life, this sound journey is the perfect way to restore balance as we move deeper into the transition of Fall.
✨Indulge your senses with cozy blankets, soft candlelight, grounding essential oils and a symphony of soothing sounds—from crystal bowls to grounding gongs—designed to bring you into a state of deep calm and inner stillness.
This is your invitation to pause, reset, and let go of what no longer serves you.
?Our evening finishes with individual grounding sessions as people are invited to step into a large Himalayan bowl for extra grounding and stabilizing before before heading home to enjoy an evening of deep, restorative and healing rest
How to Prepare:
All Yoga Mats, Blankets, and Supports are provided
Wear comfortable clothing
Come Hydrated
Optional : bring an Eye Covering + Journal
Come with an open heart and a willingness to rest + receive.
WHERE: Frequency Wellness Space, 34 Elton Street Suite 103, Rochester, New York
WHEN: : Saturday, OCT 19 7:00-8:30 pm
Please arrive about 15 minutes early to start to get comfortable and settle in ♥
Free parking is available in 3 ways:
- ✵ Parking lot on Elton Street directly across from the 34 Elton Street building
- ✵ Parking on street is free any day, any time
- ✵ Parking in the large parking lot at the corner of Atlantic and Elton (in front of Petite Poutine and Old Pueblo Grill)
- Please DO NOT PARK in front of Gallery Salon and FiammaSee the Parking Map for more detail
For more information, connect with Jennifer by
phone: 585-333-9186
Email : Jennifer@AncientPathsWellness.com
Find me on Social Media Here : or
Looking forward to Opening a Sacred Sound Portal for Radical Rest and Renewal with YOU !
?
Jenn
Where is it happening?
Frequency Wellness Space, 34 Elton Street, Rochester, United StatesEvent Location & Nearby Stays:
USD 44.00