AUTUMN WELLBEING with YOGA & AYURVEDA
Schedule
Sun Oct 20 2024 at 02:00 pm to 04:30 pm
Location
Javastraat 63, 2585 AG The Hague, Netherlands | The Hague, ZH
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In this seasonal workshop you will learn how to stay grounded during the winds of change that come with the Autumn season.Ayurveda, which translates as the wisdom of Life, is the ancient healing tradition from India. It reminds us that we are not apart from nature, we are nature. And following her natural rhythms will bring us back to balance and wellbeing.
The workshop will consist of a lecture where Roos will tell you how to adapt your food, lifestyle and daily routines during the months of Autumn. She will also guide you through a gentle Ayuryoga practice.
Finish the Sunday with a little snack and Ayurvedic tea.
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Where is it happening?
Javastraat 63, 2585 AG The Hague, Netherlands, Javastraat 63, 2585 AG Den Haag, Nederland,The Hague, NetherlandsEvent Location & Nearby Stays: