Autumn Sound Bath & Yoga Nidra

Looking for the perfect way to wind down after a busy week? Then come and join Gin and Alida to Relax, Restore and Reconnect.

Starting the evening with a wonderful Yoga Nidra with Gin and end with a soundbath with Alida.

🕯️ Yoga Nidra & Sound Bath Evening
Relax. Restore. Reconnect.

Join us for a soul-soothing evening of deep rest and vibrational healing. This unique experience combines the guided meditative practice of Yoga Nidra (yogic sleep) with the powerful resonance of a live sound bath to calm your mind, relax your body, and nourish your spirit.

🧘‍♀️ What to Expect:

• Guided Yoga Nidra meditation to release tension and invite deep stillness
• Immersive sound healing with crystal bowls, chimes, gongs, and more
• A safe, serene space to rest, reset, and reconnect with yourself
• No experience necessary — just come as you are

💫 Please bring: A yoga mat, blanket, pillow, and anything else for your comfort

✨ Limited spots available.
Reserve your place now.

Let the noise of the day fade away as you enter a sanctuary of rest.
Leave feeling clear, grounded, and renewed.

All profits from this event will go back into supporting Umbrella Yoga delivering yoga to people with additional needs.

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Host or Publisher Umbrella Yoga CiC