Autumn Rest & Renew Workshop with Sheryl

Name: Autumn Rest & Renew Workshop with Sheryl
Start: 2024-09-26T18:15:00-04:00
End: 2024-09-26T19:15:00-04:00
Location: 309 N. Ashland Avenue, Suite 180-B, Lexington, KY, United States, Kentucky 40502

Schedule

Thu Sep 26 2024 at 06:15 pm to 07:15 pm

UTC-04:00

Location

309 N. Ashland Avenue, Suite 180-B, Lexington, KY, United States, Kentucky 40502 | Lexington, KY

Join Sheryl Woolverton (Sessions with Sheryl), Holistic Social Worker, Life Coach, Guide, Mentor, & Cheerleader for a 60-minute workshop designed to help you identify easy ways to sneak rest and relaxation into your busy schedule, so you can be your best self! Session closes with a relaxing guided meditation with Lara! Join us for a Fall reset, enjoy halotherapy and find rest and relaxation! Blankets and Bolsters provided, but feel free to bring you own comfort items, water bottle, and journal! $60 per person - please register ahead of time.