Autumn Resonance: A Fall Sound Bath Journey with Tianne Allan

Immerse yourself in the tranquil essence of fall. Close your eyes, let the soothing sounds envelop you—an enchanting fusion of crystal singing bowls and delicate koshi chimes. This unique experience invites you to deeply unwind and rejuvenate your spirit, embracing the quiet serenity of the season.

During this sound bath, you will be guided into deeply restful restorative poses, designed to release stress and tension throughout your body, while being bathed in healing sound vibrations. Restorative poses engage the parasympathetic nervous system, a state of deep healing and rejuvenation.

While resting in restorative poses, you simply receive and experience the beautiful sound vibrations of the singing bowls, wind chime, and other instruments. The experience is called a sound bath because it literally feels like you are being bathed in sound. It is a deep, somatic listening experience, offering a gentle way to connect to the body and regulate the nervous system, cultivating a blissful inner calm and peace.

Host or Publisher Ballet BC