Autumn Forest Bathing Walk & Watercolour Painting Experience

Celebrate the beauty of the changing seasons with a unique Autumn Forest Bathing Walk and Watercolour Experience. Set in a beautiful nature reserve, this event is an invitation to slow down, immerse yourself in the beautiful colours of autumn, and let the natural world inspire your creativity.

Start your experience with a peaceful Forest Bathing session led by a certified guide. Breathe in the fresh autumn air, hear the gentle rustle of leaves, and soak in the beauty of the season. You’ll be guided to fully engage your senses, find stillness, and connect with the magic of autumn.

After the walk, we’ll gather for a a special Tea Gathering and delicious seasonal treats, creating a cozy moment to share and reflect.

On this guided walk, you will:

• Immerse yourself in the vibrant colours of autumn as you breathe deeply, listen to the gentle rustling of leaves, and tuning to the soothing rhythms of the forest.
• Enjoy nature connection invitations to help you feel grounded and present.
• Leave feeling refreshed, peaceful, and inspired by nature’s beauty.

After your Forest Bathing walk, settle into a relaxing Watercolour Painting session surrounded by the beauty of autumn. With gentle guidance from Diana, you’ll explore the vibrant colours and textures of the season. This session is all about having fun, being creative, and enjoying the moment. There are no rules, no pressure, just pure enjoyment. No experience or skills are needed—simple prompts and guidance will spark your imagination and get your creativity flowing.

Using the forest as your inspiration, you’ll:

• Blend colours inspired by the rich autumn palette.
• Discover shapes and textures, from falling leaves to tall, steady tree
• Let your creativity flow naturally, inspired by the sights, sounds, and feelings around you

This is your chance to play, explore, and let your imagination come alive in the heart of nature.

• Date: Sunday, 14th September, 2025
• Time: 10:30 am - 13:00 pm
• Location: Hermitage of Braid Nature Reserve
• Group Size: 12 participants
• 
  What to Bring

• Comfortable clothing and sturdy walking shoes
• Layers, waterproofs, or sun protection depending on the weather
• A thermos of tea or water and your favorite snacks
• An open mind and willingness to explore

All the art materials you need to spark your creativity will be provided! This includes watercolour paints, paper, and brushes. If you have any favorite art supplies you love to use, feel free to bring them along and make the experience uniquely your own.

Join us for this mindful journey of nature connection, creativity, and celebration of Autumn.

Reserve your spot today and embrace the magic of the season!

Any questions regarding this Forest Bathing Walk- Email Diana at [email protected] or call 0791 99 85 287

ABOUT YOUR GUIDE

Diana is a Forest School &Art Educator, Certified Forest Bathing Guide,and Founder of Creative Roots in Nature. Her passion and mission are to empower, educate and support others in their journey of health and wellness through nature immersion, creativity and nature connection whilst relaxing and enjoying their forest experience.

TESTIMONIALS: You are welcome to visit my website www.creativerootsinnature.com to read about other people’s experiences of my guide forest bathing walks.

Host or Publisher Nature for Wellness