Autumn Exquinox Deep Stretch & Meditation

Schedule

Fri Sep 20 2024 at 06:00 pm to 07:15 pm

Location

9930 Johnnycake Ridge Rd Unit 2F, 44060 | Mentor, OH

Friday Sept 20 6-7:15pm
*Good with 8 class pass Limited to 9

Immerse yourself into Deep Stretch yoga to honor the changing of the seasons. All-level friendly, most of the time you will be lying down or seated. You will explore your inner transformation and harvest your autumn intentions. Poses are chosen to help your mind & body transition for the longer nights, and cooler days, aiding with immune support, sleep & stress relief. No experience is needed, the class is a slow pace and set in a cozy setting for maximum comfort.

Where is it happening?

9930 Johnnycake Ridge Rd Unit 2F, 44060, 9930 Johnnycake Ridge Rd, Mentor, OH 44060-6745, United States,Mentor, Ohio

Event Location & Nearby Stays:

Autumn Exquinox Deep Stretch & Meditation

Schedule

Location

Where is it happening?

Host or Publisher The Wild Nurturer

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